Fitness

Nap Time

Studies suggest a quick power nap can boost* your day’s performance, and the cumulative nature of sleep allows napping to make up for periods of potential sleep deprivation that may accompany crunch

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Healthy Living

train-brain

Three Tricks to Help Improve* Memory

If it is a constant running joke in your household that the men in your family can’t seem to remem

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Nutrition

A Man’s Needs

It is difficult to sum up a topic as expansive as men's nutrition and health in only a few short par

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Style

Supplements for Men for Better Vision

As people age, the chances of vision impairment become more of a risk. Certain nutrients in the body and sufficient antioxidants can help to decrease the risk of vision impairment in older men. A majo

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